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Implement seven steps to a healthy sex life

Implement seven steps to a healthy sex life

A healthy sex life is an important part of a healthy lifestyle. However, many times when you feel too tired or stressed, it can be difficult to maintain a good sexual relationship. There are many factors that contribute to low sexual desire including obesity, poor diet and stress. I was intrigued by a recent article reported on msn.com that suggested seven important steps for men to have a healthier...
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Magical power of fibers in improving your health

Magical power of fibers in improving your health

Fibers are indigestible components of food.  Plant-based foods are generally good source of fibers. Since our early age we have heard our parents insisting on fibrous food; primary reasons being well-being of our digestive system and to avoid co-related secondary disorders. Regular and adequate consumption of fibers thus could really help us steer ourselves safe of innumerable problems.
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9 key tips to manage tough people who bother you

9 key tips to manage tough people who bother you

Almost everyday we deal with people either at work or in a social gathering. Some people can really bother and annoy you or stress you out. They can be business associates, fellow colleagues, friends, or even family members and relatives.  Here are few key tips to deal with these personalities.
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Tips to snap out of day time sleepiness

Tips to snap out of day time sleepiness

It happens many times when we feel so sleepy all over the day and fail to shake off the feeling of sleepiness after all efforts.  For some people, excessive sleepiness actually gets in the way of daily work and leads to dissatisfaction. Researchers define this condition as Hypersomnia or excessive sleepiness.   Although sleeping is one of the most important part of life to be healthy,
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Health Message from Deeksha-3rd Grade Student

Health Message from Deeksha-3rd Grade Student

It gives me immense pleasure to post this video today.  The video confers a very sweet and educational message on health awareness which is approved by a 3rd grade student Deeksha Mittal.  Deeksha is not only
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FIFA educating children through soccer

FIFA educating children through soccer

2010 FIFA soccer world cup is heading towards the quarterfinals and heat is building up.  I am sure you are waiting for your favorite team to win.  The amazing thing about soccer is the fitness of players.  You will be surprised to know that apart from players, the referees on the field have excellent fitness. 
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First aid sticky notes to tackle injury

First aid sticky notes to tackle injury

Summer time is the fun time and you would like to enjoy as much time outside as possible before the bone chilling winter knocks at your door.  Due to surge in the outdoor activities, summer brings chances of injury like sun burn, insect bites and falling from bicycle.  I am sure you are extra careful
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Quick Tips to remove stuck ring from swollen finger

Quick Tips to remove stuck ring from swollen finger

We receive Mayo Clinic Health letter every month in my office, which is very informative and has the latest scientific research. While glancing through the newsletter, I found interesting tips to get rid of stuck rings from the hand. It happened with me once during extreme winters,
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Tips to wash away Diarrhea during travel

Tips to wash away Diarrhea during travel

2010 FIFA soccer world cup is hosted by South Africa first time in the history of soccer world cup.  South African Department of Health in collaboration with the regional office of Africa, World Health Organization (WHO) has published a guide on safe food for travelers.  You might be surprised, but as per the
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FIFA shares 3 fives to healthy lifestyle

FIFA shares 3 fives to healthy lifestyle

2010 FIFA soccer world cup is in full swing at South Africa and I am sure you are enjoying the games. I think you will agree that the soccer players exhibit great level of fitness and energy.  The kind of stamina you need to play the soccer is unparalleled.  South African Department of Health in collaboration
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