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Causes and prevention of torturous neck pain

Causes and prevention of torturous neck pain

I have been away from action due to my finals that involved reading for long hours. This long sitting caused me severe neckache, which I thought would be a good topic for my next blog post. I believe most of us have had neck pain in our life at some point of time.  A healthy neck is strong and flexible and it has tendency to move more than any other parts of your spine. Until it hurts, you don’t...
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Keep yourself healthy from freezing fatal winter

Keep yourself healthy from freezing fatal winter

 I reside in Minnesota which is known as the “Land of 10,000 Lakes”.  I have spent over one and half years of the life in Minnesota and I like it so far.  Minnesota has, beautiful lakes, stunning tourist towns like Duluth and Stillwater, and the Mall of America, which is the largest mall in the America. Besides having all great things there’s one snag to living in Minnesota,
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Instantly cure common digestive ailments at home

Instantly cure common digestive ailments at home

The digestive system is an intricate system that can be disturbed by disease, diet, and emotional and environmental stress. The most common digestive problems include stomach gas stomach ache, heartburn and so on. Almost all digestive problems arise due to improper digestion. Our food habits such as eating junk foods are one of the most common factors of the problem. Some blame may go to our
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Celebrate Thanksgiving with tempting Vegan recipes

Celebrate Thanksgiving with tempting Vegan recipes

Thanksgiving is around the corner and I am eagerly waiting for the long weekend. Thanksgiving is a holiday celebrated primarily in the United States and Canada on the fourth Thursday in November.  I was talking with a colleague of mine regarding his plans for the Thanksgiving and he was excited about the Turkey.  Turkey is sign of Thanksgiving and is the
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Versatile cucumber – home remedies & household tips

Versatile cucumber – home remedies & household tips

You must have seen ladies in advertisements, with cucumber slices on their eyes, while their face is covered with mask (crème).  Cucumber is known to relax the eyes and is also used as an additive in many cosmetics. Cucumber, most commonly used as a salad, has many more uses in home remedies and other purpose. I read an article and I would like to go through the home remedies part and then would...
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10 Quick tips to integrate fruits in your diet

10 Quick tips to integrate fruits in your diet

Once Albert Einstein said that “A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy.”  My parents have always stressed that fruits should be integral part of our meals.  Honestly how many of us take fruits in our daily meal.  It is always good to have a bowl full of fruits on your meal table or in your refrigerator ready to be consumed.  Some of my friends...
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Drill down 8 most common Allergy causing foods

Drill down 8 most common Allergy causing foods

Allergy is an over-reaction of the body against any product. An individual could be allergic to dust, pets, metal, clothes and even foods, such as fruits, vegetables, and meats. According to Center for Disease Control (CDC)- 4 out of every 100 children have food allergy. There are eight foods that account for 90% of all food-allergic reactions. These are: milk, egg, peanut, tree nut (walnut, cashew,...
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Differentiate – common cold and deadly H1N1 flu

Differentiate – common cold and deadly H1N1 flu

Today is a Halloween evening. On Halloween people wear scary dresses and decorate their home, work places and stores with scary stuffs. There is a long list of scary stuffs such as skeleton, spiders, ghost and so on. In my view the scariest problem lingering around us during this Halloween is deadly Swine flu epidemic. Swine flu has scared people all over the world. Clinics and hospitals are overburdened...
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FAQ – Questions brewing in your brain for H1N1 vaccine

FAQ – Questions brewing in your brain for H1N1 vaccine

Swine flu was declared a national emergency in the US by president Obama this week.  Swine flu has spread in 46 states out of 50.  There is still shortage of the swine flu vaccine.  There are a lot of questions, which are related to swine flu vaccine and swine flu itself.  I heard a program on National Public Radio (NPR) that addressed some of the basic questions. I have summarized some of the...
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Home remedies to uproot acne

Home remedies to uproot acne

Pimples or acne is most common problem among teens, which have physiological impact on teens as it impacts the cosmetic changes to your face.  I remember, my brother constantly fighting pimples, which appeared on his nose more than on other areas of the face.  As many of you may believe that acne is caused by lack of cleanliness of skin.  But, as I explained in details in my previous post
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